Request Pricing And Review Frequently Asked Questions
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Yes, for extended sickness, we will pause your membership if seriously ill or hurt. This is up to our discretion and we may ask for evidence.
We do not extend passes like week, 10 class passes, month or year passes except for serious illness or injury and once again is subject to approval.
All other pass sales are final and we do not offer refunds for change of minds, non use or other circumstances.
No, you must book in your participation to secure a spot and we do not offer refunds for passes unable to be used due to not booking in. We do charge a $15 no show fee to keep classes open and available and only allow people to prebook classes 2 weeks in advance to ensure availability. Certain times of year are just buy such as Christmas and we do put on more classes to accommodate when busy. We may cancel classes permanently or for a limited time depending on circumstances. We will do our best to update you if we have any changes to our schedule.
Yes, not only is it more hygienic but we only have a few to lend out. If you need to borrow one we can usually lend you out one of ours but you will need to clean it after.
We rent our mat’s out for $5. We will waive the fee of new students on the trial membership.
Yes, but you will not be able to book in until the pass is activated.
No, passes are unable to be transferred or shared with the exception that family members can share a 10 class pass.
Yes, we leave our studio door open for late arrivals but please check to see if class looks full before walking in. If it looks full please don’t disrupt class and we kindly ask you come back for a another time. If you email us we will waive your no show fee.
No, sorry! But we do have a change room and bathrooms.
Talk to your health care provider before you begin, make sure you have your health care provider’s OK.
Set realistic goals. For most pregnant women, at least 30 minutes of moderate physical activity is recommended on at least five, if not all, days of the week.
Stay cool and hydrated. Avoid overheating. Drink plenty of fluids during class.
Avoid deep twist and coming down to your belly. Ask the teacher for alternatives or just take a break.
Your going to be more flexible but don’t push it! Focus on stability and support for your practice rather then deeper stretches.
If your child is very interested and will participate quietly and calmly then they can come with you but not alone. Your child will need a yoga pass as they are taking up space in the room.
We do not let your children stay in our reception room as we are not a day care and do not take responsibility or have the space for everyone’s children. If you want to leave your teenage children out front then that is your responsibility but we don’t recommend it.
Slow flow, Gentle, breathe & Qi, revive, and meditation classes would be great for your first class! Bhakti, kundalini, and Hatha are options to but be prepared to get out of your comfort zone.
